Featured Event

2016-2017 Deep Study and Teaching Apprenticeship with Surya Barrow and Friends

2016-2017 Deep Study and Teaching Apprenticeship with Surya Barrow and Friends

“This training is so much more than about how to be a teacher. Its a path to your best self that leads to a practice that you may want to share with others. The study enables you to develop your own sense of wonder, compassion to self, and gratitude. Surya Barrow is an amazingly caring guide whose knowledge is constantly overflowing, so to experience her teaching is quite special. I recommend this study to those wanting to find a deeper meaning and connection in Yoga, gain the essence of Yoga on and off the mat, and embody Love in order to shine it onto others.” ~ Julie, Deep Study 2014 Graduate 2016-2017 Deep Study and Teaching Apprenticeship with Surya Barrow and...

Read More

Embrace the Divine in India with Surya Barrow & Kristi Melven

Embrace the Divine in India with Surya Barrow & Kristi Melven

Join us in India January 11th-26th, 2017! Agra ~ Rishikesh ~ Varanasi ~ Khajuraho   Surya and Kristi invite you to join them on a life-changing pilgrimage of wonder and expansion, with India hosts Uschi & Rakesh, who lovingly offer a sacred experience of old India in the cities of Agra, Rishikesh, Varanasi and Khajuraho, weaving in luscious tales of history and mythology. Surya and Kristi will nourish your inward journey with yoga & meditation practices that cultivate a tender openness to one’s journey and the spiritual richness of India. Along the way, we’ll stay in lovely, quaint inns, enjoy authentic meals, connect with new friends and cultivate a fresh and...

Read More

Teacher Spotlight: Julia Paur

Teacher Spotlight: Julia Paur

Favorite Quotation: “Yoga is not about touching your toes, it is what you learn on the way down.” – Jigar Gor Little Known Facts: I was born in Fort Worth, Texas and graduated from the University of North Texas with a degree in hospitality and minors in business and psychology.  I dove straight into my chosen profession working at The Mansion on Turtle Creek and then at the Jefferson Hotel in Richmond, Virginia.  From there, I transitioned into a career selling wine and ultimately to a position as a catering director/wedding planner.  I loved each position, but my schedule was always demanding and my heart increasingly began to feel empty.  I was...

Read More

The Yoga of Beer Retreat in Santa Fe with Carly Taylor

The Yoga of Beer Retreat in Santa Fe with Carly Taylor

The Yoga of Beer: A Craft Retreat Balancing Practice and Pleasure with Carly Taylor Santa Fe, New Mexico October 20 – 24, 2016 Do yoga! Drink craft beer! Enjoy Santa Fe! This unique retreat to Santa Fe will explore the balance between practice and pleasure as found in the pairing of yoga and craft beer. Both brewing and yoga are rich practices that have so much to teach us about joy, devotion, moderation, and art. Each day of this retreat will blend yoga classes, meditations, and workshops with craft brewery tours, tastings, and specialty, gourmet beer dinners – plus outdoor adventures and cultural experiences in The Land of Enchantment! Our yoga practices will...

Read More

Get The Lead Out — A 12-Week Kundalini Series with Daniel Katsuk

Get The Lead Out — A 12-Week Kundalini Series with Daniel Katsuk

Get The Lead Out with Daniel Katsuk A 12-Week Kundalini Yoga Series with Live Music   Wednesdays from 11-12:15   August 24th through November 9th How do we grow without digging in the dirt? This twelve weeks series is intentionally designed to not only strengthen the body, mind and soul, but also to aid in the removal of old patterns, addictions and root programs that may keep us from living the life we imagine. Accompanied with live percussion, guitar, flute and singing bowls, you will learn powerful techniques to strengthen the will, purge chemical and mental toxins, and quiet the mind. Daniel Katsük has been teaching Kundalini Yoga for three years, Sound Therapy for...

Read More

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek Saturday, August 20th 3:00 – 4:30 p.m. Grab a buddy here we go, Partner Yoga Do-Si-Do! Take a break from the August heat and join us Saturday, August 20th from 3:00 – 4:30 p.m. as Carly Taylor and Julie Vitek host a fun hour long Partner class with a Happy Hour to follow.   Cost is $25.00 per person. Sign up soon, space is limited! Sign up at www.urbanyogafw.com, go to Online Signup and select the Workshops Tab.   For more information follow us on Facebook &...

Read More

Healing Breath, a Transformational Workshop with John Stockberger and Sandra Vanatko

Healing Breath, a Transformational Workshop with John Stockberger and Sandra Vanatko

 Saturday, September 10th from 3:00-6:00pm “Nothing in your life is going to bear fruit until you learn to love yourself and make contact with your heart and the love that flows through it. You have to learn to feel love for yourself.” -David Elliott Healing Breath employs the ancient technique of pranayama meditation to allow full expression of our life force energy. This energy is directed by the breathers’ own inner wisdom to release subconscious blocks, past traumas, somatic patterns and to open the awareness to the full spectrum of experience to elevate and move toward a happy, healthy and connected state. “The breath work is done lying down and breathing deeply...

Read More