Featured Event

Sign Up For Classes Online!

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Sign Up For Classes Online!

Our introductory rate of $59 for the first month of classes is a great way for new friends to feel into our offerings and experience the community, joy and healing available at Urban.  Details below! We have updated our pricing for 2015 so that we can continue to offer all that we do the way that we do. Click HERE to sign up for classes online. Our single class drop-in rate is $17. Our class packages for 5, 10, 20, 30 and 40 classes have gone up $1 per class. Our autodraft  (100/mo) and unlimited monthly and yearly rates are still the same. Thank you for continuing to support our beautiful community, our amazing instructors, our unparalleled schedule and the depth of...

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Be at Om Challenge

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Be at Om Challenge

    Are you ready for a challenge? Join Amy Baker, and Emily Corbin as they guide YOU on a 6-week journey to Om AND strengthen the body, mind and spirit through movement, exploration and connection. 2015 be at Om Challenge includes: 6 weeks* of unlimited classes between 3/20 – 5/2 Attend 18 classes-Nia, Barre, Yoga Participation in 5 insightful workshops 1 mo.* of Unlimited Classes (beginning 5/3) Tools to guide you on your path beyond the challenge (*10 weeks of unlimited classes!!) This series of workshops combined with classes will empower participants to actualize their personal strengths & intentions while cultivating a lasting sense of cOmmunity....

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Happy Feet, Happy Knees, Healthy You! with Gina Shelton

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Happy Feet, Happy Knees, Healthy You! with Gina Shelton

Happy Feet, Happy Knees, Healthy You! with Gina Shelton Yoga Therapy for Feet, Ankles and Knees Saturday, May 9th from 2:30-4:30 In asana (and walking, sitting, etc) we are really just working with lines of energy, which initiate with how your feet connect to the earth. This workshop provides awareness into your foot, ankle, and knee patterns that cause instability and even pain throughout the rest of your body. Learn new ways to stretch and strengthen your feet and calves for a whole new insight into your body and practice. May 9th, 2:30-4:30pm, $35 in advance and $40 at the door.  Sign up at http://www.UrbanYogaFW.com, click Sign Up Online and then...

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Teacher Spotlight: Scott Jessup

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Teacher Spotlight: Scott Jessup

Favorite Quotation:  Be receptive to the grace of God.  ~Sri Dharma Mittra Little Known Facts: Scott is a native of Fort Worth, born at Harris Hospital just down the street from Urban.  He went to Southwest High School and studied music at the New England Conservatory in Boston. Scott has been a member of the Fort Worth Symphony Orchestra for 32 years!  He is the Assistant Principal Violist. When he started the job at age 22, he was the youngest member of the orchestra. Scott discovered yoga 25 years ago after having back pain from playing in the symphony.  It was “prescribed” for him by an osteopath.  He fell in love with yoga and hasn’t...

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Patanjali’s Yoga Sutras & Meditation with Gina Shelton

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Patanjali’s Yoga Sutras & Meditation with Gina Shelton

Patanjali’s Yoga Sutras & Meditation with Gina Shelton Sunday, May 17th from 1:45-2:45 pm $20 by May 15th and $25 thereafter The Yoga Sutras by Patanjali is one of the best guides on meditation. This class will explore the different aspects of meditation including depth and clarity of our experience, as well as how it transforms us. We will review the meditation practices covered in the Sutras and how they are examples not of exactly what to use, but of how the process works. This class is the second in a 3-part Series on the Sutras and Meditation. Participants may attend each class individually or all three. All levels are welcome. The last...

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Nia Extended Practice with Katy Hobbs

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Nia Extended Practice with Katy Hobbs

Nia Extended Practice with Katy Hobbs Monday, May 11, from 1:00-2:30pm $20 in advance and $25 at the door Nia Extended Practice blends conscious dance and vinyasa yoga into a dynamic 1.5 hour practice. The first 45 minutes is a Classic Nia class blending martial arts, dance arts, and healing art into a magical dance experience. The second 45 minutes seamlessly transitions into a 45 minute vinyasa yoga practice. Be prepared to play, cultivate your Body’s Way of moving, and connect with Universal Joy. Register at  http://www.UrbanYogaFW.com click Online Sign-Up and then...

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