Featured Event

Meditation Series

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Meditation Series

Beginning Wednesday April 30th. Ending on Wednesday June 4th All classes from: 8:30-9:15 AM Take a breath in & out, and step into meditation with Carah and Gabrielle, as they guide you through a 6 week journey of exploring mind & breath meditation, effective meditative visualizations, also: sound, sight, sense, and walking meditations. As we all take this journey together, we will share our experiences, keep journals of our meditation at Urban Yoga, home, & anywhere else we will be inspired to practice. Meditation is proven to calm our minds, create more awareness to our physical and emotional bodies, heal ourselves on deep levels, and focus with more intent,...

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New Schedule

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New Schedule

Please check out our updated schedule.  Our evening and weekend barre classes are now 75 minutes long to allow for extra stretching and myofascial release.  Yay!  We have taken the Mommy & Me Class off the schedule as a permanent class but will revive it as a series soon.  Amy Baker is back on Sundays!  Check out the opportunities for live music on Fridays for Karma Flow.  The whole schedule can be viewed here.

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Urban Kids Classes!

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Urban Kids Classes!

Beginning Thursday, April 17th with Charlotte Ice Urban Kids Ages 3-6 2:30-3:15pm Thursdays Urban Kids K-5th Grades 3:30-4:15pm Thursdays 4 Week Series, $60 Preregistration Required Yay!  We are delighted to offer Yoga and Movement for Children with our longtime friend and sister Charlotte Ice.  The classes will begin Thursday, April 17th and will run for 4 weeks.  There are 2 offerings:  a 2:30 class for Preschoolers (limit 8) and a 3:30 class for elementary aged kiddos (limit 8). About Charlotte: For 18 years Charlotte has shared health and fitness with students of all ages and abilities. Using yoga, dance, gymnastics, arts, and play, Charlotte encourages...

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Lucky Uschi Trunk Show

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Lucky Uschi Trunk Show

SAVE THE DATE!  Uschi Gibson returns for a Lucky Uschi Trunk Show on Saturday, April 26th from 10am to 3pm.  Beautiful, sustainable, handmade garments lovingly sewn and created in women’s collectives in India.  YES!

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Adjusting and Assisting Weekend

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Adjusting and Assisting Weekend

Gina Shelton, yogini sister and yoga therapist, is offering a special Adjusting and Assisting Weekend on how to see bodies and how to help individuals better emBODY yoga.  Gina worked closely with Shiva Rea for a year assisting in her classes in Venice, CA, so she brings a wealth of knowledge and experience to assisting and adjusting friends.  Required:  May 3 and 4, and practice assisting on May 9th or another time.  Sign up online at www.UrbanYogaFW.com click Online Schedule and then...

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