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Teacher Spotlight: Rebecca Fike

Teacher Spotlight: Rebecca Fike

Favorite quotation: Joy does not simply happen to us.  We have to choose joy and keep choosing it. – Henri J.M. Nouwen Little Known Facts: Rebecca is a Texas native and former competitive swimmer.  She was a scholarship athlete for the University of Texas (Hook ‘em!) where she majored in Philosophy and Biology in the Plan II Honors Program.  She met her husband, a fellow swimmer, on her first day of college and they were married almost exactly 4 years later.  Since then they’ve lived in Chicago, where Rebecca got her law degree (and had baby #1!) at the University of Chicago, and then in Austin, where Rebecca worked as a litigator for an international law firm...

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Chakra Meditation 8-week Series with Danae Fentie

Chakra Meditation 8-week Series with Danae Fentie

Chakra Meditation 8-week Series with Danae Fentie Mondays, beginning 2/8 7:45-8:30pm $155 Series Price or $20 Drop-In Early Bird Pricing $145 Series Price! Chakras are energetic centers, in the body, that bridge the connection between the physical, energetic & spiritual. This series will focus on the 7 major Chakras, ending with a Chakra Cleanse in week 8. Join us to for a weekly meditation with a specific chakra focus. Education about each chakra is included! To sign up go to http://www.UrbanYogaFW.com, click Online Sign-Up and then Workshops. $155 series price or $20...

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21-Day Chakra Re-balance with Danae Fentie

21-Day Chakra Re-balance with Danae Fentie

21-Day Chakra Re-balance presented by Danae Fentie & Urban Yoga To Begin Your Journey… January 31, 2016 6:00-7:00pm for cleanse Q&A & Chakra Snacks! Facebook Group Support throughout the cleanse… February 21st 6:00-7:30pm Chakra Yoga & Meditation Practice $125 for 21 Day Cleanse, Supplies & Practices 21 Day Chakra Re-balance  presented by Danae Fentie & Urban Yoga for those seeking Sustainable Well-being. Energy is the basis of everything, and it can only be transformed; not created or destroyed. The good news is, when we work at an energetic level we can prevent imbalances from showing up, physically. The key is understanding the correlations...

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Candlelit Lunar Yoga with Carly Taylor

Candlelit Lunar Yoga with Carly Taylor

Candlelit Lunar Yoga with Carly Taylor 7:30 – 9:00 pm Sunday, February 7th ~ New Moon Yin and Restorative Sunday, February 21st ~ Full Moon Vinyasa Join us as we align our yoga practices with lunar energy! The warm glow of our studio, lit only by candles, will invite you into greater meditative depth and inner awareness. Our New Moon practice will be deep and reflective, perfect for intention setting. Our Full Moon practice will be energetic and cleansing, perfect for creating positive action. All levels welcome! $20 per class $35 earlybird when preregistering for both classes by February 5th To sign up go to http://www.UrbanYogaFW.com, click Online Sign-Up and...

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Mommy & Me Yoga Series with Julia Paur and Sharon Hatcher

Mommy & Me Yoga Series with Julia Paur and Sharon Hatcher

Mommy and Me 4-Week Series with Julia Paur and Sharon Hatcher Wednesdays 1:00 to 1:45pm February 10th through March 2nd Join us for a collaborative class designed by 2 of our very own yoga moms and their beautiful babies! The postnatal yoga series is created for new moms and babies ages 4 weeks to 12 months. We will move collectively with babies and our bodies to gently guide our bodies back into shape while bonding with our new little ones. Babies benefit from yoga and massage with better digestion and sleep, as well as bonding further with their mom. Please come join us at our wonderful hOMe here at Urban Yoga and meet other moms and little ones! We welcome Fathers...

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