Featured Event

Embrace the Divine in India with Surya Barrow & Kristi Melven

Embrace the Divine in India with Surya Barrow & Kristi Melven

Join us in India January 11th-26th, 2017! Agra ~ Rishikesh ~ Varanasi ~ Khajuraho   Surya and Kristi invite you to join them on a life-changing pilgrimage of wonder and expansion, with India hosts Uschi & Rakesh, who lovingly offer a sacred experience of old India in the cities of Agra, Rishikesh, Varanasi and Khajuraho, weaving in luscious tales of history and mythology. Surya and Kristi will nourish your inward journey with yoga & meditation practices that cultivate a tender openness to one’s journey and the spiritual richness of India. Along the way, we’ll stay in lovely, quaint inns, enjoy authentic meals, connect with new friends and cultivate a fresh and...

Read More

Teacher Spotlight: Julia Paur

Teacher Spotlight: Julia Paur

Favorite Quotation: “Yoga is not about touching your toes, it is what you learn on the way down.” – Jigar Gor Little Known Facts: I was born in Fort Worth, Texas and graduated from the University of North Texas with a degree in hospitality and minors in business and psychology.  I dove straight into my chosen profession working at The Mansion on Turtle Creek and then at the Jefferson Hotel in Richmond, Virginia.  From there, I transitioned into a career selling wine and ultimately to a position as a catering director/wedding planner.  I loved each position, but my schedule was always demanding and my heart increasingly began to feel empty.  I was...

Read More

Get The Lead Out — A 12-Week Kundalini Series with Daniel Katsuk

Get The Lead Out — A 12-Week Kundalini Series with Daniel Katsuk

Get The Lead Out with Daniel Katsuk A 12-Week Kundalini Yoga Series with Live Music   Wednesdays from 11-12:15   August 24th through November 9th How do we grow without digging in the dirt? This twelve weeks series is intentionally designed to not only strengthen the body, mind and soul, but also to aid in the removal of old patterns, addictions and root programs that may keep us from living the life we imagine. Accompanied with live percussion, guitar, flute and singing bowls, you will learn powerful techniques to strengthen the will, purge chemical and mental toxins, and quiet the mind. Daniel Katsük has been teaching Kundalini Yoga for three years, Sound Therapy for...

Read More

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek

Partner Yoga & Happy Hour with Carly Taylor and Julie Vitek Saturday, August 20th 3:00 – 4:30 p.m.   Grab a buddy here we go, Partner Yoga Do-Si-Do! Take a break from the August heat and join us Saturday, August 20th from 3:00 – 4:30 p.m. as Carly Taylor and Julie Vitek host a fun hour long Partner class with a Happy Hour to follow.   Cost is $25.00 per person. Sign up soon, space is limited! Sign up at www.urbanyogafw.com, go to Online Signup and select the Workshops Tab.   For more information follow us on Facebook &...

Read More

Exploring Essential Oils – 2 Part Course with Tracie Graves and Danae Fentie

Exploring Essential Oils – 2 Part Course with Tracie Graves and Danae Fentie

Exploring Essential Oils with Danae Fentie & Tracie Graves July 16 & July 30 – 2:30-3:30 p.m. Because a single oil may have MANY uses & applications, we are going to get specific and offer two EO classes in the month of July! At UY we LOVE Essential Oils. There are many reasons they are dear to our hearts and here are a few:~  EO’s are nature’s expression of healing and for those of us who love natural healing, they are…essential! ~  EO’s can be used in a variety of ways; from home cleaners to self-care. ~  EO’s replace many of your household & self-care items, making them more cost-effective. July 16th (2:30-3:30 p.m.) Explore which EO’s are best...

Read More

Mommy & Me with Julia Paur and Sharon Hatcher

Mommy & Me with Julia Paur and Sharon Hatcher

Mommy and Me with Julia Paur and Sharon Hatcher Wednesdays 1:00 to 1:45pm July – 6, 13, 20 & 27 Join us for a collaborative class designed by 2 of our very own yoga moms and their beautiful babies! The postnatal yoga series is created for new moms and babies ages 4 weeks to 12 months. We will move collectively with babies and our bodies to gently guide our bodies back into shape while bonding with our new little ones. Babies benefit from yoga and massage with better digestion and sleep, as well as bonding further with their mom. Please come join us at our wonderful hOMe here at Urban Yoga and meet other moms and little ones! We welcome Fathers and caregivers...

Read More