Featured Event

Sign Up For Classes Online!

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Sign Up For Classes Online!

Our introductory rate of $59 for the first month of classes is a great way for new friends to feel into our offerings and experience the community, joy and healing available at Urban.  Details below! We have updated our pricing for 2015 so that we can continue to offer all that we do the way that we do. Click HERE to sign up for classes online. Our single class drop-in rate is $17. Our class packages for 5, 10, 20, 30 and 40 classes have gone up $1 per class. Our autodraft  (100/mo) and unlimited monthly and yearly rates are still the same. Thank you for continuing to support our beautiful community, our amazing instructors, our unparalleled schedule and the depth of...

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Be at Om Challenge

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Be at Om Challenge

    Are you ready for a challenge? Join Amy Baker, and Emily Corbin as they guide YOU on a 6-week journey to Om AND strengthen the body, mind and spirit through movement, exploration and connection. 2015 be at Om Challenge includes: 6 weeks* of unlimited classes between 3/20 – 5/2 Attend 18 classes-Nia, Barre, Yoga Participation in 5 insightful workshops 1 mo.* of Unlimited Classes (beginning 5/3) Tools to guide you on your path beyond the challenge (*10 weeks of unlimited classes!!) This series of workshops combined with classes will empower participants to actualize their personal strengths & intentions while cultivating a lasting sense of cOmmunity....

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Yoga and Gait Therapy with Gina Shelton

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Yoga and Gait Therapy with Gina Shelton

Yoga and Gait Therapy with Gina Shelton 3 Sessions for $180 (save $45)   You are completely unique, with your own movement, emotional and thought patterns, many of which formed to compensate for the struggles and imbalances you’ve encountered throughout life. While group classes provide a shared nurturing experience, they will never fully address all of your unique needs. In a private yoga & gait therapy session, we will work together to uncover your imbalances and create practices that treat underlying causes, as well as relieve any symptoms causing dis-ease. Yoga is about transformation, and works from the inside out. My goal is to help you find...

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Teacher Spotlight: Scott Jessup

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Teacher Spotlight: Scott Jessup

Favorite Quotation:  Be receptive to the grace of God.  ~Sri Dharma Mittra Little Known Facts: Scott is a native of Fort Worth, born at Harris Hospital just down the street from Urban.  He went to Southwest High School and studied music at the New England Conservatory in Boston. Scott has been a member of the Fort Worth Symphony Orchestra for 32 years!  He is the Assistant Principal Violist. When he started the job at age 22, he was the youngest member of the orchestra. Scott discovered yoga 25 years ago after having back pain from playing in the symphony.  It was “prescribed” for him by an osteopath.  He fell in love with yoga and hasn’t...

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Patanjali’s Yoga Sutras & Meditation with Gina Shelton

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Patanjali’s Yoga Sutras & Meditation with Gina Shelton

Patanjali’s Yoga Sutras & Meditation with Gina Shelton Sunday, April 12th from 1:45-2:45 pm $20 before April 9th and $25 after The Yoga Sutras by Patanjali is one of the best guides on meditation. This class will explore the different aspects of meditation including depth and clarity of our experience, as well as how it transforms us. We will review the meditation practices covered in the Sutras and how they are examples not of exactly what to use, but of how the process works. This class is the first in a 3-part Series on the Sutras and Meditation. Participants may attend each class individually or all three. All levels are welcome. Later...

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Spring Chakra Cleanse

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Spring Chakra Cleanse

SPRING Chakra Cleanse with Megan Roark-Reece Saturday, April 4th from 2:30-5:00pm $35 through April 1st and $40 thereafter   Bring in the Spring with a powerful yoga class that will guide you through your energy body, or chakra system. Megan will offer a two hour sequence of postures designed to move blocked prana (or life force) through your subtle body. She will wrap up the practice with a seated meditation. We will release all things that are not of Love, creating the space for you to step into your heart’s deepest desires. Price: $35 pre-register (register by April 1) $40 after April...

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