Urban Barre is a unique fusion of Pilates technique, ballet-inspired movements, and yoga wisdom, all set to fast-paced, hip music. We use weights, bands, matwork, and ballet barre work to achieve cardio conditioning and total body toning, often with dramatic waist and hip trimming and muscle-lengthening results. This sweaty workout, which burns approximately 500 calories a class, is energetic, fun, efficient, and effective! Urban Yoga was the first studio in Fort Worth to bring barre classes to the community, and because of our roots in the yogic tradition, we approach each class with joy and compassion, while paying close attention to alignment. Many classes even end with a delicious yoga-inspired stretch!