Yin & Restorative

Yin and Restorative YogaYin & Restorative

Relish a perfect compliment to our more dynamic offerings with a practice that gently encourages release in the connective tissue of the hips, pelvis, and spine. Suitable for all levels, this class invites students to savor longer poses, often fully supported by props, in order to reach deep physical and spiritual balance and relaxation.