Yoga

YogaAt Urban, we embrace the diversity of the yoga practice.  We offer many styles of yoga from dynamic, energetic vinyasa practices to calming, meditative yin practices.  All of our classes are suitable for beginners and long-time practitioners alike.  In celebrating and offering a full spectrum of yoga classes, we aspire to create rich, fulfilling, well-rounded, healing practices for body, mind, and spirit.

Anusara Yoga

Daksina Yoga

Dharma Yoga

Glow Flow

Mama & Baby Yoga

Meditative Flow

Prenatal Yoga

Slow Flow Yoga

Therapeutic Flow

Vinyasa Flow

Yin & Restorative

Yoga for Beginners