Yoga Nidra & Sound Meditation
Saturday, December 17 | 5-7 pm
with Megan Reece & Kenny Kolter
$60.00 per person
Yoga Nidra, or yogic sleep, is a meditative and relaxing practice intended to bring the body into complete physical, mental, and emotional rest. Yoga Nidra is conscious relaxation that does a beautiful job of promoting a restorative and healing state within the body, mind and soul.
Megan & Kenny have specifically designed this event to be for everyone. There will be no physical yoga postures offered. Just lie back, get comfortable, and receive!
These elements combined will guide attendees to surrender tension and enter a meditative state that is still connected to their surroundings by sound.
Megan Reece, 200 hr. RYT, 500 hr. YT accompanied by Musician & Reiki Healer, Kenny Kolter will lovingly guide you through an experience that blends the ancient yogic practice of Yoga Nidra incorporated with gongs, drums, rattles, chimes and Tibetan singing bowls.
Space is limited for this 2 hour in person experience, reserve your space now. Refunds nor credits cannot be issued for this event. If you are unable to attend after making a purchase we will help you transfer your spot to a friend or loved one. When making a purchase for more than one guest please register each participant individually. Please email us at firstname.lastname@example.org with any questions.