Set Yourself Free
A Christmas Day Practice with Lou Chapman
Sun. Dec. 25 | 3-4:15 pm
$25 in advance | $35 day of
(additional donations welcome*)
Release your worries, emotional upheaval or woes, and mental holding-on through a mindful 75 minute practice of poses, breath, and meditation.
*A portion of proceeds will be donated to One Safe Place.
Advanced registration is encouraged – sign up here to reserve your space.