New Class Alert!

New Class Alert!

February, aka the Month of LOVE brings new classes with Lou Chapman & Surya Barrow! Surya will begin teaching Therapeutic Yoga on Mondays at (12pm) noon beginning January 31 and Lou will add a Tuesday evening Therapeutic Yoga at 6pm on February 1!  You can sign up...
Wellness Day at The Bush – Feb. 12 | 10am

Wellness Day at The Bush – Feb. 12 | 10am

Donation Pop Up class at The Bush Waxing Boutique at 10am  Join us for an intimate donation yoga session with Amy Baker. Attendees will receive 20% off their next appointment at The Bush and 10% off a class package or membership at Urban Yoga! Contact The Bush to...
Dynamic Meditation – Jan 30 thru Feb. 19 | 5:45am

Dynamic Meditation – Jan 30 thru Feb. 19 | 5:45am

Facilitated by Blake Hestir January 30 – February 19 | Daily 5:45am Osho describes Dynamic Meditation as “a fast, intense and thorough way to break old, ingrained patterns in the body-mind that keep one imprisoned in the past, and to experience the freedom, the...
Yoga & Meditation ~ Virtual and Video Library

Yoga & Meditation ~ Virtual and Video Library

Yoga & Meditation Virtual Classes and Video Library Welcome to 2022!  Over the last two years we’ve had to relearn and shift many aspects of life.  Urban Yoga, chose to quickly pivot to an online format at the start of the Pandemic in 2020 and we’ve continued to...
Saturday Morning Yoga with Gina

Saturday Morning Yoga with Gina

This New Year we’re welcoming Gina Shelton to the Saturday morning 9am Yoga class permanently!  Her Sunday evening class will now be every weekend on Saturday morning both in-studio and virtual. Gina, a long time instructor and practitioner at Urban Yoga,...