Autumn Sound Bath & Tea Ceremony/Pot Luck with Choke

Autumn Sound Bath & Tea Ceremony/Pot Luck with Choke

Autumn Sound Bath Meditation and Tea Ceremony Series Hosted by Choke Sunday, November 20 | 7-9pm During this Sound bath series we will tune in to the deeper lessons that our planetary and lunar cycles offer to our inner beings. To remove anything that stands in our...
Nia Night Out

Nia Night Out

Nia Night Out Thurs. December 15 | 5:30 pm Hosted by Katy Hobbs! Join us every 3rd Thursday on the studio dance floor for a 55 minute energetic & joyful movement experience that will leave you wanting more!  Register online or at the door! Nia is a lively, fun and...
Yoga & Meditation ~ Virtual and Video Library

Yoga & Meditation ~ Virtual and Video Library

Yoga & Meditation ~ Virtual Classes and Video Library Over the last two years we’ve had to relearn and shift many aspects of life.  As we begin our entry into a new normal we will be ending our virtual journey.  As of September 30 we will no longer offer streaming...