Urban Yoga

Be at Om

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    • Holistic Wellness Coaching & Sound Therapy with Sara Southerland
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    • Reiki & Private Yoga Therapy with Megan Reece
    • Rolfing with Dannette Little
    • Yoga and Healing Sessions with Surya Barrow
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Urban Barre

Burn away a stressful day, stretch your imagination, expand your boundaries, and invigorate your body from head to toe.

Urban Barre is a unique blend of ballet-inspired strengthening, Pilates technique, isometric and dynamic movement, along with yoga wisdom all set to invigorating music.  We utilize light weights, resistance bands and mat work to achieve muscle lengthening, cardio conditioning and total body toning.  This sweaty workout is energetic, fun and efficient.

Each class is uniquely designed to ensure our teachers are providing the best support for each student. We carefully plan our classes to allow students to reach their personal potential and to encourage respect and self love while challenging our bodies.  Our instructors are supportive and inspiring, and will help you reach your fullest potential.

Once you experience Urban Barre you’ll understand what makes us Fort Worth’s most inspirational and vibrant whole body strengthening programs.

View our Teachers page to learn about our wonderful Barre instructors!

Our Location

1706 8th Avenue
Fort Worth, Texas 76110

817.908.3569

Mission Statement

Urban Yoga is a cooperative community dedicated to healing individuals, relationships, our greater community, and the world through the power of yoga, dance, and the healing arts.

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