New Fall Schedule Ahead: New Times, New Teachers & New Classes!

Starting August 31, 2026, our fall schedule brings some exciting changes we can’t wait to share with you.

All evening classes now start at 5:30pm — one consistent time, easier to remember and easier to plan around.

We’re also thrilled to welcome Taylor Norrid to our permanent teaching team, and even more excited to announce two brand-new classes joining the weekend lineup!

Here’s what’s new:

  • Mondays — 5:30pm Nia with Katy Hobbs (New Time!)
  • Tuesdays — 5:30pm Vinyasa Flow with Taylor Norrid (New Teacher!)
  • Wednesdays — 5:30pm Mat Pilates with Lisa O’Driscoll (New Time!)
  • Saturdays — 1:30pm Mat Pilates with Lisa O’Driscoll (New Class!)
  • Sundays — Noon Dynamic Vinyasa with Carly Burson (New Class!)

Saturdays and Sundays just got a whole lot richer! TWO FRESH additions to round out your weekend practice. Mat Pilates on Saturdays at 1:30pm and Dynamic Vinyasa on Sundays at Noon.

FREE CLASS ALERT:  Join us on Sat. Sept. 5* & Sun. Sept. 6* and try these two NEW classes on us!  *only the 2 new classes Mat Pilates & Dynamic Vinyasa will be free on Labor Day weekend

Mark your calendars and we’ll see you on the mat starting August 31st!