A Yoga Alliance–registered 200-hour training, rooted in classical lineage and built for the life you actually live.

Our next 200-Hour Yoga Teacher Training begins next year, led by Brynn Dardanes, E-RYT 500 and a 1000-hour Yoga Therapist, alongside our all-women support faculty — Megan Reece (500HR RYT + Yoga Therapist), Ursula Pflucker (500HR RYT), and Julie Vitek (200HR RYT).

Together, this dynamic team will guide you through an immersive journey designed to awaken your inner teacher, deepen your self-understanding, and expand your connection to the ancient wisdom of yoga.

• What you see – Trainings that hand out a certificate but never make you feel ready to actually teach.
• What you feel – A quiet sense that you’re meant for this — and the fear that you’ll never give yourself permission to begin.
• What you know to be true – Yoga deserves to be taught from depth, lineage, and real practice — not from a weekend script.

Whether your calling is to share yoga as a teacher or to dive deeper into your own practice, this training is an invitation to transformation — to step outside of your comfort zone, to heal, and to grow. In a world that is hungry for connection, authenticity, and heart-led leadership, becoming a yoga teacher is truly a sacred path.

At Urban Yoga, we believe that yoga is more than movement — it’s a remembering. A coming home. A way to live in alignment with your purpose, your community, and your highest self.

The Journey

Our 200-Hour Yoga Teacher Training is fully aligned with Yoga Alliance Core Curriculum Standards, offering a strong foundation in the art, science, and philosophy of yoga. Through in-depth study, embodied practice, and supportive mentorship, you’ll learn not just to teach yoga — but to live it.

Why Train With Us

Urban Yoga’s 200HR Teacher Training is more than a certification — it’s a transformation. You’ll learn to hold space for others with grace and presence while deepening your own self-awareness and spiritual practice.

This is a training for those ready to:

• Deepen their personal practice
• Step into the art of teaching
• Cultivate mindfulness, compassion, and confidence
• Connect with a like-hearted community
• Embody yoga as a path of healing and service

Interested in applying? Reach out to Brynn or register below to take the next step in your teaching journey.

2027 Tuition

200-Hour YTT Tuition – $3,300 early bird by Dec. 1, 2026 / $3,800 regular ($500 deposit). Flexible payment plans available upon request – info@urbanyogafw.com

What You’ll Receive

Once your deposit has been placed, all Early Bird Registered Students & Apprentices will enjoy unlimited yoga for a period of six months beginning January 29, plus 15%* off any regularly priced package or membership so you can immerse yourself in practice at Urban Yoga before the training begins.

*15% available after the Dec. 1 Early Bird deadline with a deposit on file.

Apprenticeship · Advanced 300 Hour Track

Deepen Your Practice, Step Into Your Teaching. Become the teacher your students need.

As part of our Advanced 300-Hour Teacher Training program, we offer a dedicated Apprenticeship track for graduates ready to deepen their skills and step into confident, effective teaching — whether you’re newly certified or have been teaching for a few years and are seeking continuing education. This is where knowledge becomes experience — where you step off the mat as a student and onto it as a guide, held by mentorship every step of the way.

What the Apprenticeship Involves

100 hours, fully immersed. Apprentices commit to 100 hours as part of the 300-hour program.

To complete the apprenticeship, each apprentice must fulfill the following:

• 10 hours of teaching — Lead yoga asana classes in your own teaching setting, applying what you’ve learned and building real-world experience.
• 10 hours of observation — Sit in on classes led by experienced teachers, studying pacing, cueing, sequencing, and the subtler art of holding space for a room.

Within the live portion of the program, apprentices will also have the opportunity to:

• 1–2 presentations — Share your growing expertise and personal voice as a teacher with your fellow trainees and mentors.
• Teach live — Lead 1–2 full yoga asana classes within the training container, where feedback and encouragement are part of the process.
• Mentor 200-Hour students — Support the current cohort of 200-hour trainees, offering guidance from the fresh vantage point of someone who recently walked the same path.

More than an add-on. An immersive mentorship that closes the gap.

This apprenticeship isn’t just an add-on — it’s an immersive mentorship experience designed to close the gap between certification and true readiness to teach. Mentoring the incoming 200-hour students offers a unique chance to give back while reinforcing your own foundation — often, the best way to solidify what you know is to help someone else learn it.

Apprentices also have the opportunity to revisit and go deeper into areas of study they may have moved through quickly in their own 200-hour training, rounding out gaps and strengthening the knowledge they’ll carry into their teaching career.

Apprentice Tuition: $1,250 early bird (by Dec. 1, 2026) / $1,395 regular · $350 deposit holds your space

Friday & Saturday, 5:00–9:00pm · Sunday, 1:30–5:30pm

Opening Intensive — January 29–31, 2027
Weekend 2 — February 5–7, 2027
Weekend 3 — March 5–7, 2027
Weekend 4 — April 9–11, 2027
Weekend 5 — May 14–16, 2027
Final Intensive — June 4–6, 2027

January 29 (Opening)
February 5 (Intensive)
February 19
March 5 (Intensive)
March 19
April 2
April 9 (Intensive)
April 16
April 30
May 14 (Intensive)
May 28
June 4 (Final)

January 30 (Opening)
February 6 (Intensive)
February 13
February 27
March 6 (Intensive)
March 13
April 10 (Intensive)
April 24
May 8
May 15 (Intensive)
May 22
June 5 (Final)

Weekly classes at Urban Yoga — 20 hours
Teaching yoga — 20 hours
Online content — 40 hours