WHERE MOVEMENT MEETS HEALING
Discover a full-spectrum approach to well-being — body, mind, and spirit.
Our Modalities
Yoga
Movement and breathing for self-awareness and mind-body connection
Nia
Wisdom of dance, martial arts and joyful mindfulness
Barre-Pilates
Ballet-strength, Pilates technique, isometric and dynamic movement
Our Mission
We know that people come to Urban carrying all kinds of stories — a grieving heart, a healing body, a weary spirit, or simply a deep knowing that something needs to change. This studio was built for all of it. Urban is not your average movement studio. It is a sanctuary — a place where real healing happens, where people come not just to move, but to recover, rebuild, and reconnect with themselves.
Experienced Instructors • Non-Heated Studio • Est. 2010
$59 One Month Unlimited Intro Special!
Our Studio
Ignite your body, soften your heart and ease your mind
We move deliberately and mindfully through thoughtful and ever-changing sequences to bring you rich, well-rounded, and lasting experiences. We regard movement as a sacred way to connect with one’s true self while strengthening the body and opening the mind. Our teachers are experienced and passionate about what they do, always growing and evolving. Our community is inclusive, courageous and full of laughter.
YOGA • NIA • BARRE-PILATES
Urban Yoga Schedule
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