Classes
Urban Yoga is a non-heated yoga, Nia, Barre & Meditation studio. We offer classes seven days a week ~ in-studio, online/virtual and a video on demand library. We require advanced registration for all classes.
Covid-19 Studio Policy:
Urban Yoga strives to provide a safe space for all and currently, Tarrant County is experiencing a high level of Covid-19. We are updating our Covid-19 policies to align with the current spread of Covid-19 in our area. Starting immediately, we ask everyone to wear a mask upon entering and moving around inside the studio. You may remove your mask once on your mat during practice but please put it back on before moving around inside. We appreciate everyone doing their part to help decrease the spread. If you have been exposed or are feeling unwell, please refrain from visiting the studio until you know you are not sick.
Yoga
Movement and breathing for self-awareness and mind-body connection
Nia
Wisdom of dance, martial arts and joyful mindfulness
Barre-Pilates
Ballet-strength, Pilates technique, isometric and dynamic movement
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