Classes
Urban Yoga is open to in person in-studio classes 7 days/week! We offer a variety of yoga classes as well as Barre & Nia all in a non-heated, laid back and welcoming environment.
Covid-19 Studio Policy:
We encourage masks upon entering and moving around inside the studio lobby and hallway. You may remove your mask once on your mat during practice. We appreciate everyone doing their part to help decrease the spread. If you have been exposed to any illness or are feeling unwell, please refrain from visiting the studio until you know you are not sick.
COVID-19 Warning: An inherent risk of exposure to COVID-19 exists in any place where people gather. You assume all risks, hazards, and dangers arising from or relating in any way to the risk of contracting any illness—including, exposure to COVID-19 or any other virus.
Yoga
Movement and breathing for self-awareness and mind-body connection
Nia
Wisdom of dance, martial arts and joyful mindfulness
Barre-Pilates
Ballet-strength, Pilates technique, isometric and dynamic movement
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