Specialty Offerings


Beginner Nia!

Beginner Nia!

Beginner Nia with Lydia Hudson - 5 week series  Wednesday Evenings - July 13 - August 10 | 6:30-7:30 Nia is a dance class for everyone, regardless of age, body type, or dance experience. It’s a combination of martial arts, healing arts, and dance arts. In Nia, we...

52 Moves Nia Playshop & Master Class

52 Moves Nia Playshop & Master Class

52 Moves Nia Playshop & Master Class With Katy Hobbs July 30th from 2:30-4:30 p.m. $50.00 in advance and $55.00 day of Explore the foundations of all Nia choreography with dynamic veteran instructor Katy Hobbs in this fun-filled 2 hour play shop! Nia is a...

Sound Immersion & Meditation

Sound Immersion & Meditation

Sound Immersion & Meditation with Kenny Kolter Friday, July 15 | 6-7 pm $40.00 per person Urban Yoga welcomes Kenny Kolter to our studio hOMe for an hour of total peace & connectedness. The gong is one of the oldest musical instruments in the world. Based on...

Yoga for Independence – Lou Chapman

Yoga for Independence – Lou Chapman

Yoga For Independence with Lou Chapman | Wednesday, July 6 | 6-7:30 pm | Regular Class Schedule Move through a mindfully sequenced practice that encourages the application of yoga to find physical, mental, and emotional independence at any age and for any body. Think...

Fall Practices with Lauren Wessinger

Fall Practices with Lauren Wessinger

Fall Practices with Lauren Wessinger Saturdays, Nov. 12 & 19 | 2-4pm $100 for the 2 Part Series or $60 Single Session On the heels of the Fall Equinox, join Lauren Wessinger for Fall Practices at Urban Yoga! This two-hour class experience movement and rest,...


Our October 2022 Rincon, Puerto Rico Retreat has one spot remaining!  We’ll depart on October 1 and return on October 6.  For additional information please email us at – infourbanyoga@gmail.com


Allow us to create a unique and personal pre or post union celebration for you and your loved ones. Customize your experience for the entire wedding party or a more intimate session with you and your soon to be or recently wed partner. Each class offering will be crafted to be individually yours. Additionally, our wedding menu includes an array of A La Carte features, only paying for what you want or need.

We offer many styles of yoga from dynamic & energetic to calming, meditative practices. Choose from a variety of themes for a customized yoga experience before or after the big event – grounding, romantic, energetic, fun, relaxing, clearing, connecting and more!

Is a dance party more your style? Nia is a lively, fun and uplifting class where you will sweat, laugh, and connect. Nia draws from the wisdom of dance, martial arts and joyful mindfulness.

Craving a little more structure? Barre blends ballet-inspired strengthening, Pilates technique, dynamic movement with yoga wisdom all set to invigorating music.

All of our classes are suitable for beginners and long-time practitioners alike. In celebrating and offering a full spectrum of Yoga, Nia and Barre classes, we aspire to create rich, fulfilling, well-rounded, healing practices for body, mind, and spirit.

We can’t think of a more beautiful and soulful beginning to your journey together.  To begin planning your unique private yoga experience please email us at ~ infourbanyoga@gmail.com

We also offer Corporate Private Wellness options! Email for more information.



Sign up to receive emails and our latest information


1706 8th Avenue
Fort Worth, Texas 76110


Urban Yoga logo

Love is Always Here