Movement, Yoga & Meditation
Movement, Yoga & Meditation Fri. April 14 | 6-8pm $60 in advance | $70 at the door Join Megan and Kenny for an evening of meditative sound, intuitive movement, restorative yoga, meditation, and deep rest. These modalities combined will guide attendees to release...
Freedom with Lauren Wessinger
Freedom, a Sunday Service with Lauren Wessinger Sunday, May 21 | 2-4pm $60 advance | $70 day of The ancient yogis tell us that in order to steady the mind we first steady the body. It was said that in order to change our mind state, we must do something physical....
Deep Dive April: Backbends & Inversions
Back Bendy, Upside Downy April 22, 2023 2:30-4:30 p.m. $50 in advance | $60 at the door This two-hour workshop is for anyone who wants to safely and effectively embrace the playful, exploratory, and exhilarating nature of backbends and inversions — and cultivate...
CUSTOM GROUP & PRIVATE SESSIONS
Allow us to create a unique and personal pre or post union celebration for you and your loved ones. Customize your experience for the entire wedding party or a more intimate session with you and your soon to be or recently wed partner. Each class offering will be crafted to be individually yours. Additionally, our wedding menu includes an array of A La Carte features, only paying for what you want or need.
We offer many styles of yoga from dynamic & energetic to calming, meditative practices. Choose from a variety of themes for a customized yoga experience before or after the big event – grounding, romantic, energetic, fun, relaxing, clearing, connecting and more!
Is a dance party more your style? Nia is a lively, fun and uplifting class where you will sweat, laugh, and connect. Nia draws from the wisdom of dance, martial arts and joyful mindfulness.
Craving a little more structure? Barre blends ballet-inspired strengthening, Pilates technique, dynamic movement with yoga wisdom all set to invigorating music.
All of our classes are suitable for beginners and long-time practitioners alike. In celebrating and offering a full spectrum of Yoga, Nia and Barre classes, we aspire to create rich, fulfilling, well-rounded, healing practices for body, mind, and spirit.
We can’t think of a more beautiful and soulful beginning to your journey together. To begin planning your unique private yoga experience please email us at ~ firstname.lastname@example.org
We also offer Corporate Private Wellness options! Email for more information.
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1706 8th Avenue
Fort Worth, Texas 76110