Reconnect: A Sound & Meditation Experience | Nov. 15

Reserve your space now – click HERE

Reconnect is a 90-minute journey inward, designed to guide you from the physical body toward the more subtle layers of your experience.

We’ll begin with gentle movement to release tension and prepare the body for stillness. From there, breathwork will serve as a bridge between body and mind, followed by a guided meditation to help you connect with your intention.

The experience will then open into an extended sound bath, inviting you to move beyond effort and simply receive — connecting with your vital energy, inner stillness, and the subtler layers of your being.

Through movement, breath, meditation, and sound, this experience is an invitation to reconnect with yourself and create space for greater clarity, presence, and inner peace.

Space is limited, advanced registration encouraged.  Refunds nor credits can be given for workshops, all sales final.