Rolling Reiki & Restorative
Therapeutic Feet, Legs & Hips
with Megan Reece
Sunday, June 28 | 1-3pm | $50 before June 20 – $60 after
Register in advance HERE. Space is limited, advanced registration is encouraged.
Spend two deeply restorative hours reconnecting to your body and creating space where it’s needed most. Yoga Therapist Megan Reece guides this therapeutic experience to support ease, mobility, and energetic flow in the feet, legs and hips.
Together, we’ll explore how tension in this area often mirrors emotional holding, and how mindful movement and stillness can help reconnect the dots between what’s happening in the body and what’s unfolding in our lives.
The practice begins with therapy ball rolling techniques to encourage deep myofascial release. From there, you’ll melt into restorative postures designed to support healing of the hips and low back. While you rest, Megan will offer Reiki to the space and to each participant, creating an added layer of energetic support.
This is a slow, supportive, and deeply nurturing practice.