Save the Date! On May 18th, our dear love Uschi Gibson returns! And we have the Arts Goggle the same afternoon and evening where our amazing artists will present the Urban community art project! Add artists Jack and Charlie Barrow,...
Saturdays from 4:30-5:45pm starting April 13th $60 in advance and $70 at the door This five-week series is a great way to learn the essentials of yoga or simply get back to the roots of your practice Step by step, you’ll learn the handful...
May 31st-June 2nd Part I: Relaxing into Self Part II: Alignment, Asana & Pranayama Part III: The Dance of Spirit Join us for Individual Sessions or two or all three! As Above So Below Part I: Relaxing Into Self with Katy Hobbs Friday,...
We believe in green living, clean living, gratitude and giving back, freedom of expression, movement and dance, patience and perseverance, music and the pulse of life, laughter and joy, individuality and creativity, friendship and family, neighborhood and community. We believe that yoga and dance need to be made accessible to everyone.
Urban Yoga opened its doors in the summer of 2010. Brook Barrow, the founder and director, left an almost 10-year career as a Federal attorney to follow her dream of creating a warm and inviting studio where folks can come to feel healthy, happy, and connected. Honoring that dream, our amazing family of instructors, therapists and body workers is committed to dynamic and holistic wellness that includes yoga, dance, movement, and the healing arts. There is something for everyone here! Please join us and Be The Change you wish to see in the world!
The Community Healing Center is the cooperative effort of local yoga teachers and therapists, dedicated to serving our Urban Yoga community by offering unique services and practices that address your spiritual, emotional, psychological and physiological well-being. The CHC offers a wide variety of workshops and series throughout the year to allow for deeper exploration into your body. Located in the intimate space adjoining Urban Yoga, the CHC offers a wide variety of healing modalities including:
Private Yoga Therapy
Reiki (Energy work)
Thai Yoga Massage
"Be the change you wish to see in the world." Learn More