BE Strong, Flexible and Balanced in Body, Mind and Spirit ~ Step into Health, Wholeness and cOMmUNITY ~ Love Being You! 3 Months of Unlimited Yoga, Nia and Barre Classes for $275 (regularly $325); 6 Months of Unlimited Yoga, Nia and Barre...
Sunday Mornings in October join Kellie McLarty for a 4 Week Series: Movement Meditation. Classes will run on October 12, 19 and 26 from 9-10:15. Although the series has already begun, you can drop in for an individual session for...
Saturday, November 15th from 3-5:30pm What you’ll get. With the hustle and bustle, tug and pull, and fractured routines of the holiday season on the way, this workshop will give you a delicious method for getting grounded and centered,...
We believe in green living, clean living, gratitude and giving back, freedom of expression, movement and dance, patience and perseverance, music and the pulse of life, laughter and joy, individuality and creativity, friendship and family, neighborhood and community.
Urban Yoga opened its doors in the summer of 2010. Brook Barrow, the founder and director, left an almost 10-year career as a Federal attorney to follow her dream of creating a warm and inviting studio where folks can come to feel healthy, happy, and connected. Honoring that dream, our amazing family of instructors, therapists and body workers is committed to dynamic and holistic wellness that includes yoga, dance, movement, and the healing arts. There is something for everyone here! Please join us and Be The Change you wish to see in the world!
The Community Healing Center is the cooperative effort of local yoga teachers and therapists, dedicated to serving our Urban Yoga community by offering unique services and practices that address your spiritual, emotional, psychological and physiological well-being. The CHC offers a wide variety of workshops and series throughout the year to allow for deeper exploration into your body. Located in the intimate space adjoining Urban Yoga, the CHC offers a wide variety of healing modalities including:
Reiki (Energy work)
Thai Yoga Therapy
"Be the change you wish to see in the world." Learn More