Please check out our updated schedule. Our evening and weekend barre classes are now 75 minutes long to allow for extra stretching and myofascial release. Yay! We have taken the Mommy & Me Class off the schedule as a permanent class...
Beginning Thursday, April 17th with Charlotte Ice Urban Kids Ages 3-6 2:30-3:15pm Thursdays Urban Kids K-5th Grades 3:30-4:15pm Thursdays 4 Week Series, $60 Preregistration Required Yay! We are delighted to offer Yoga and Movement for...
SAVE THE DATE! Uschi Gibson returns for a Lucky Uschi Trunk Show on Saturday, April 26th from 10am to 3pm. Beautiful, sustainable, handmade garments lovingly sewn and created in women’s collectives in India. ...
Gina Shelton, yogini sister and yoga therapist, is offering a special Adjusting and Assisting Weekend on how to see bodies and how to help individuals better emBODY yoga. Gina worked closely with Shiva Rea for a year assisting in her...
We believe in green living, clean living, gratitude and giving back, freedom of expression, movement and dance, patience and perseverance, music and the pulse of life, laughter and joy, individuality and creativity, friendship and family, neighborhood and community.
Urban Yoga opened its doors in the summer of 2010. Brook Barrow, the founder and director, left an almost 10-year career as a Federal attorney to follow her dream of creating a warm and inviting studio where folks can come to feel healthy, happy, and connected. Honoring that dream, our amazing family of instructors, therapists and body workers is committed to dynamic and holistic wellness that includes yoga, dance, movement, and the healing arts. There is something for everyone here! Please join us and Be The Change you wish to see in the world!
The Community Healing Center is the cooperative effort of local yoga teachers and therapists, dedicated to serving our Urban Yoga community by offering unique services and practices that address your spiritual, emotional, psychological and physiological well-being. The CHC offers a wide variety of workshops and series throughout the year to allow for deeper exploration into your body. Located in the intimate space adjoining Urban Yoga, the CHC offers a wide variety of healing modalities including:
Reiki (Energy work)
Thai Yoga Therapy
"Be the change you wish to see in the world." Learn More