2 Day Workshop: March 28-29 Join Miss Nutrish at Urban Yoga on March 28 from 6:30-8:30pm to learn: Why cleansing promotes optimal health Tips for cleansing mind and body Special offer on juicing and raw cleanse Raw Desserts Class on March 29...
We are the Studio of the Month for lululemon! Thank you lulu! Please join us at the University Village lululemon athletica store for complimentary yoga classes each Saturday from 9-10am in March. Our line-up is: March 8 – Gina March...
We want to wish everyone a happy and safe Spring Break! Classes during Spring break will continue according to the regular schedule. You can always find an up-to-date schedule by clicking the Schedule link above. Also, a note about...
We believe in green living, clean living, gratitude and giving back, freedom of expression, movement and dance, patience and perseverance, music and the pulse of life, laughter and joy, individuality and creativity, friendship and family, neighborhood and community.
Urban Yoga opened its doors in the summer of 2010. Brook Barrow, the founder and director, left an almost 10-year career as a Federal attorney to follow her dream of creating a warm and inviting studio where folks can come to feel healthy, happy, and connected. Honoring that dream, our amazing family of instructors, therapists and body workers is committed to dynamic and holistic wellness that includes yoga, dance, movement, and the healing arts. There is something for everyone here! Please join us and Be The Change you wish to see in the world!
The Community Healing Center is the cooperative effort of local yoga teachers and therapists, dedicated to serving our Urban Yoga community by offering unique services and practices that address your spiritual, emotional, psychological and physiological well-being. The CHC offers a wide variety of workshops and series throughout the year to allow for deeper exploration into your body. Located in the intimate space adjoining Urban Yoga, the CHC offers a wide variety of healing modalities including:
Reiki (Energy work)
Thai Yoga Therapy
"Be the change you wish to see in the world." Learn More