Urban Yoga | Be the Change| Fort Worth, Texas

Saturday, June 2nd, 2:30-3:30 $25 for an adult and child, $5 for each additional child Enjoy a magical afternoon of Nia designed for you and a child (or 2 or 3 children)! This class is an wonderful opportunity for you to authentically connect, play, create and move with a child! Suitable for ages 2-8. Megan [...]

Come Sweat and Tone with the ORIGINAL Fort Worth Barre Class! Urban Barre!    Urban Barre Urban Barre is a unique fusion of Pilates technique, ballet-inspired movements, and yoga wisdom, all set to fast-paced, hip music. We use weights, bands, matwork, and ballet barre work to achieve cardio conditioning and total body toning, often with [...]

Saturday, May 19th from 7-9pm $25 before May 10th and $30 thereafter Gordon returns for another phenomenal sacred sound healing! This will sell out, so please sign up early! On Saturday, May 19th, you are invited to experience the sacred healing sounds of ancient Tibetan Singing Bowls, Burmese Bells, Mayan Flutes, and Sacred Gongs with [...]