Classes
Step into Urban Yoga—a calm and welcoming sanctuary in the heart of the city. Here, the rhythm of life slows down as you move through non-heated Yoga, Nia, and Barre classes offered seven days a week. Whether you’re unrolling your mat for the very first time or you’ve been practicing for years, our studio is a place where everyone belongs.
Each class is thoughtfully designed to meet you where you are—helping you build strength, find balance, and awaken inner peace. Surrounded by a warm and supportive community, you’ll be encouraged to explore, grow, and connect more deeply with yourself.
Click the images to the right to discover the unique styles we offer and find the class that speaks to your body, mind, and spirit.
Yoga
Harmonious movement & breath for awakening self-awareness and nurturing the mind-body connection.
Nia
The enchanting wisdom of dance, martial arts, and the blissful art of mindfulness.
Barre
A harmonious blend of ballet strength, Pilates technique, and the artful interplay of isometric and dynamic movement.
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